Onion may be a humble ingredient but they also are an amazing one you can love i…


Onion may be a humble ingredient but they also are an amazing one you can love it or heat it but what you can't do is deny this facts about them . . 1.Rawonion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy. 2.Quercetin a powerful compound found in onions has been suggested to play a role in preventing cancer especially stomach and colorectal cancers 3.Chromium also present in this root vegetable may help regulateblood sugar 4.Keep a small piece of onion un



Source by eharvey48

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